ROD 01.16.18

JOGA

FREE JOGA CLASS

It is my pleasure to announce that Nicole Miller will be offering two free Joga classes this week at THE TANK.

Tuesday January 16@945am
&
Wednesday January 17@6:30pm

Joga is an athletic brand of yoga that bridges the gap between YOGA & SPORT! Joga speaks to an athletic mind and brings awareness and calmness to the body & mind. Joga is like Yoga only it’s about KEEPING IT TIGHT and working within your limits!!! See the difference in your own training.

Bring a mat! Wear layers for the start of class!

Please visit her face book page for more info and for her contact information.

be well

koi