(519) 955-6388 (feel free to text me at this number)

With out a doubt the best way to reach me is Via Email or texting. It comes right to my phone and I will respond as soon as I get a chance. If you need to call me, I warn you ahead of time that you will likely have to leave a message.

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  1. Edson Henriquez

    Like the weights in the park idea. I know it gets cold in Ontario in winter. Do you train outdoors in winter too?
    Are these bumpers or Olympic weights?
    Do you use bumpers in your regular group classes or just Olympic weights?

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